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These days, to be fashionable is everything!  The clothes we wear the people we talk to and even the games we play say so much about the people we are.  People that play posh bingo and wear the latest style clothes can be up there with the elite of the fashionable world.  This blog will help you stay in fashion.  Check in regularly for updates.




  Make over your…

Posted by Yesha - 07/08/11 at 05:08:07 am

POSTURE

Sucky posture makes you look shy, shorter and heavier and it’s bad for your back.

  • Make like a marionette

Stand and slouch, letting your had and arms dangle forward. Breathe in and slowly lift your neck, rolling your shoulders back and down, then roll hips forward in line with your shoulders.

  • Sit straight

Keep both feet flat on the floor, do not lean against the chair back.

  • Pretend to have weights on your shoulders

If you make an effort to keep ‘em down and back, your posture improves.

  The new sprite with a bang

Posted by Yesha - 17/03/11 at 12:03:39 pm

Yesterday, hubby saw this when he was buying some foods at the convenient store and finally i was able to give it a shot and i like it.

At first it tastes like vodka or sprite with a twist perhaps. I like it with ice ^o^  nomnom

This is different from other Tanduay beverages as what my friends says too. This is perfect to try for girls coz it’s only light.

My rating:

5/5

Perfect if you want to just chill out with your girlfriends

xoxo

  perfect potion

Posted by Yesha - 16/09/10 at 10:09:26 pm
Scent makes a bigger impression if it matches your persona. The key to sporting a scent that is truly memorable is to find one that enhances your degree of outgoingness.

Eau de parfum: Because they contain a higher concentration of perfume oil than eau de toilettes do, they’re a good choice if you want to stand out.
Solid perfume: Swiping on a solid fragrance will give you ample scent. They have a waxy texture, so they actually stick to the skin, which makes them last a long time.
Shower gel : Because most of it washers off, this is a super subtle way to apply fragrance. It’s also a great layering tool, so lather up with one whose notes are similar to your perfume’s.
Body mists: These leaves a thin layer of fragrance on the skin. They’re lighter and less oppresive than perfumes.
Scented shampoo: Over time, the alcohol in the perfume can dry out strands. Use shampoos that have the potency of a fragrance, but are specially formulated for your mane.

  gyne emergencies

Posted by Yesha - 16/09/10 at 07:09:08 pm
Here are some fast solutions for urgent situations

You got your period but don’t have protection. Try wrapping several sheets of toilet paper around the crotch of your underwear. they’ll stay in place and absorb a fair amount of fluid. However, don’t try to use it as a tampon coz it is so thin and  toilet paper can easily flake off off inside your bod and cause infection
A cramp attack strikes out of the blue. Take an anti inflammatory painkiller like ibuprofen ASAP. Relieve any further cramping of the uterine muscle by massaging your lower abdomen, drinking hot liquids, or placing a heatig pad below your abdomen.
You forgot to take your birth control pill. Pop it as soon as you remember. As long as you swallow it the same day, you will be protected and won’t have to use backup contraceptive method. However, if it’s already the next day, take two pills at the same time, then one pill per day thereafter. And play it safe by using a back up method until you start the next pill pack.

  take charge girl!

Posted by Yesha - 07/09/10 at 04:09:16 pm
Get comfortable with your body shape. Eat right, exercise right, and take charge of your body.
1. Stop comparing yourself to others. Everyone is born with different body. You are born with yours. Period.
2. Know your shape right. Stand in front of a full length mirror and measure your waist just above the hipbone and then around your waist. Then, calculate your waist hip ration by dividing the waist measurement by the hip measurement.
3. Know the health implications of your shape. Carrying excess abdominal fat increase the risk for type two diabetes, heart disease, and hypertension, but the excess weight carried below the waistline may contribute to varicose veins and orthopedic problems.
Continue reading take charge girl!…
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