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These days, to be fashionable is everything!  The clothes we wear the people we talk to and even the games we play say so much about the people we are.  People that play posh bingo and wear the latest style clothes can be up there with the elite of the fashionable world.  This blog will help you stay in fashion.  Check in regularly for updates.




  Dating smarts you must have

There’s so much potential for disaster, they should call it playing the minefield. That’s why this first date guide is your key…
  • First rule: Chemistry trumps all. Even if he talked too much about his car or had bits of T-bone steak stuck between his teeth the whole time, if his kiss made you melt, he gets second date
  • *On the flip side, i don’t care if he’s the hottest, richest, funniest, Orlando Bloomiest man ever. If smooching him gives you creeps, cut your losses.
  • Any time your friend offers to set you up, make sure to ask her what she thinks you have in common with the guy – besides the fact that you’re both single.
HEADS UP: If he spends even part of the evening responding to work-related texts from his phone, he probably wouldn’t make the most attentive boyfriend.
*Then again, if you spend even part of your evening on office calls, don’t expect him to call for a second date.
Continue reading Dating smarts you must have…

  Attention, Pill Users

Taking it now may set you up for weaker bones later.

The pill has many positive effects on your bod. One exception: A recent study found that 18 year olds who were on birth-control-pills had lower bone density than those who had never taken them- putting those who had at a higher risk of fractures, and later in life, osteoporosis or the brittle-bone disease.

But that doesn’t mean you should chuck your pill pack; In the meantime, make sure you consume three servings of dairy per day ( ex.: an eight-ounce yogurt, a l\glass of milk, and  half a cup of cottage cheese) or take 1,000 milligrams of calcium daily via supplements. Weight-bearing exercise also helps  build bone strength…

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